SAFETY FIRST!

You probably don’t use the term “unsafe” when describing a negative feeling. Vulnerable, agitated, overwhelmed, stressed, yes, but we rarely use the term “unsafe” despite those other feelings often being underpinned by a lack of safety. It’s good just to recognise which People, Situations, Insecurities, Places tend to drive this for you... so that you can take care of you. 😊